When you have a headache, you’re quick to point out it’s a migraine, or you didn’t get sleep last night, never once thinking maybe there’s something wrong with the inner world. Such are the effects of an education system that stresses cramming the history of foreign lands, never paying heed to teach the young about […]
What are Chakras? The Best Guide to Chakra Healing Read More »
I was fascinated when I first saw a singing bowl in a meditation video. Months later when I came across it in a Tibetan shop, I didn’t think twice before buying it. Now, it’s a common part of my meditation routine and I also use it for energizing and cleansing my crystals. If you’re intrigued
How to Use a Singing Bowl? The Complete Guide Read More »
Imagine a scholar in your class or a brilliant workplace colleague. They’re quick-witted, smart, and complete the tasks assigned to them in the least amount of time. But, they don’t have a lot of friends and often fail to work in group settings. The reason is highly likely their low Emotional Intelligence (EI). This form
9 Promising Tips to Quadruple Emotional Intelligence Read More »
There’s a fine line separating Religion and Spirituality. A modern solution that bridges the gap between the two is the Religion of Spiritualism. But what is Religion of Spiritualism? What is its history? Is it a good way of living for people who are spiritual but not religious? We’ll address all your questions in this
Religion of Spiritualism: The Revolutionary Bridge in the 21st Century Read More »
“We’ve all got both light and dark inside us. What matters is the part we choose to act on. That’s who we really are.” – Sirius Black, Harry Potter and the Order of Phoenix Your spiritual body is made up of both, light and dark aspects. The light self refers to the higher consciousness i.e.,
What is Shadow Work? 14 Breakthrough Shadow Work Journal Prompts Read More »
In the uncertain times of today, experiencing anxiety isn’t a rare phenomenon. It is our body’s natural response to a stressful situation. Some amount of anxiety is even good to have as it helps you prepare well for the events to come. However, if anxiety starts affecting your physical and mental health, it should be
44+ Best Positive Affirmations for Women To Overcome Anxiety Read More »
Light is considered as higher vibrational positive energy. Lightworkers are the people who spread this positive energy, embody it, and work on it. These spiritual souls have a higher sense of purpose and a strong desire to help others. In this blog post, we will break down 7 Characteristics of an Authentic Lightworker and discuss
7 Characteristics of an Authentic Lightworker (And How to Become One) Read More »
Somatic yoga is a form of yoga that focuses on connecting with the inner body. The word ‘somatic’ arises from the Greek word soma meaning body. ‘Somatic’ thus means relating to the body. Somatic yoga for beginners is a great way of getting started if you are intimidated by regular yoga and its intensity. Regular yoga
Somatic Yoga for Beginners: A Breakthrough Guide to Better Well-being Read More »
From life coaches to gurus, everyone’s profusely stressing the importance of “finding your purpose”. But, the real question is why and how? Why should you live a Purpose Driven Life instead of living ordinarily? Well, Research shows that people with purpose tend to live happier lives which also lowers their death rate by 15.2%! But,
9 Proven Methods for Living a Purpose Driven Life Read More »
Do you find it hard to fit in? Do you often hear people say that you’re wiser than your age? If yes, then you might be an Old Soul. Old Souls are beings that have lived multiple lives. They carry a deep wisdom. Thus, it is not uncommon for an Old Soul to hear that
11 Ways of Navigating The Modern World as a Powerful Old Soul Read More »
